in touch studios. living fitness. group personal training
We offer small personable group training sessions for anyone wanting to exercise. These will range from studio-based core-specific strength sessions using free-style equipment and body-weight, to technique running sessions and free-riding mountain-bike sessions outside in the open air.
We offer small personable group training sessions for anyone wanting to exercise. No matter what your age or ability we offer flexible training programmes that will help you achieve your personal goals.
From studio based core-specific strength and endurance sessions using free-moving equipment and body-weight, to technique running sessions and free-riding mountain-bike sessions outside in the open air, we tailor a plan to suit your needs with a personal touch throughout every stage of your personal development programme.
We cover all factors of health and fitness needs from weight loss & general fitness to sports performance & muscle strengthening. Always encouraging focus on muscular balance, posture, core strength and flexibility.
With no contracts and a monthly administration fee of just £5, in touch studios offers you the flexibility to choose a plan to suit your needs while mentoring you every step of the way.
Following years of avoiding the gym I met Wendy whose inspirational approach to fitness gave me the drive to sign up to In Touch Studios and now I am hooked! With the cost of massive gyms I can’t afford the monthly membership prices usually. This way I get to be a member of a gym for just £5 a month and then pay for classes as and when I want them. The personal touch is great and gets me from the sofa into the gym! Thanks Wendy!